Learn why your hips, pelvis, core and ribcage stop working together, and how to start feeling lighter, looser and more connected.
Over 120,000 people follow Greg’s movement approach online. Full replay included if you can’t attend live.
Most people assume tight hips are a flexibility problem. So they stretch. Then stretch some more.
But if stretching was the answer, your hips wouldn’t keep feeling tight.
The real problem is often that the hips, pelvis, core, and ribcage have stopped working TOGETHER.
When that happens, your body creates tension and stiffness to compensate , even if you’re technically flexible.
This workshop will show you how to restore the movement that’s missing.
By the end of the workshop, you’ll have:
A clearer understanding of why your hips keep feeling tight
Simple drills to help your hips move freely again
A better sense of where your body is compensating
A repeatable routine to keep building freedom after the workshop
More confidence walking, training and moving through your hips
Many people are surprised by how different their body feels once everything starts working together again.
Seats are limited and these sessions fill quickly. Reserve yours now to lock in the live link, plus the full replay.
Can’t make it live? Register anyway. Everyone gets the recording.
After years of chronic foot, hip and back pain , and trying everything from stretching to surgery , Greg realized the body doesn’t change by chasing one tight muscle at a time.
It changes when movement starts working TOGETHER again.
That’s the approach you’ll learn in this workshop.
“First time I felt my glutes without knee pain. Wow.”
Feedback from a previous workshop
Most people leave understanding why their body keeps creating tension, and with simple drills they can feel immediately.