Let's Finally Get You Out Of Pain! Find Relief For Just $39.97.

This program offers information in relation to breathing, mobility and strength training and is designed for educational purposes only. It is not suitable as a substitute for professional medical advice. If you experience any of the following while doing this program you should stop immediately: Faintness, Dizziness, Sharp Pain, Shortness of breath
Are you tired of the endless band-aid solutions that only provide you temporary relief?
You're confused who to see and what to do because there are endless options being thrown your way.
You've probably tried icing, heat packs, massaging, foam rolling, stretching routines or even seen different health care professionals.

You find yourself feeling older than your actual age and your daily movements are more effortful than they used to be.
You might feel like you're never going to have a day where you don't wake up with pain and the thought of that is frustrating and scary.
Trust me, I get it. I was there!

After suffering an ankle sprain at the age of 19, I experienced 6 years of chronic issues in my foot that cascaded into many other pains throughout my body.
I couldn't stand barefoot for more than a few seconds without a constant buzzing sensation.
I was afraid to train or play the sports I loved. One bout of activity would set me back for days.

I felt broken, unbalanced and was desperate for answers.
I worried that if I felt like this right now at such a young age, I couldn't even imagine how things would unfold in my future.
I tried everything:
Physical therapy
Massage
Osteopathy
Orthotics & orthopaedic shoes
Cortisone injections
NOTHING WAS WORKING.
Eventually I went under the knife. I woke up thinking that finally my problems would be over!

But this was ONLY the beginning…
My pains intensified and now my back and hip felt in constant pain.
I knew I needed to dive deeper beyond the traditional solutions I was being offered if I was ever going to escape the constant aches I was experiencing.
I pivoted to studying physical therapy instead of pursuing medical school as I initially planned and became OBSESSED with understanding how the body moves.
I spent thousands of hours and dollars outside the classroom experimenting and learning from the most innovative therapists and movement coaches from around the world.

I diligently worked at my problems everyday, constantly experimenting and steadily making more progress.
Through a long physical and emotional journey, I am now pain-free feeling movement freedom in a way that I never have had in my whole life.
I can play the sports I love unimpeded by fear, slack line and go for long hikes barefoot (yes you read that correctly!) after not being able to stand for more than few seconds without pain.

I opened a physical therapy clinic called From the Ground Up in Montreal to share the knowledge I learned from my journey so other people just like myself who were dealing with pain and still searching for answers could get back to doing the things they loved.

I opened a physical therapy clinic called From the Ground Up in Montreal to share the knowledge I learned from my journey so other people just like myself who were dealing with pain and still searching for answers could get back to doing the things they loved.
What I discovered from my personal experience and from helping 1000's of clients dealing with chronic pain that came to me as a last resort after failing traditional approaches is that the location of your pain is almost never the source of your pain.
In order to heal the site of pain and address the root cause of your issue for the long term, you need to learn how to move your body in a way that get your ENTIRE body working together so your painful areas can finally have a chance to recover.

I want you to close your eyes and journey back to your childhood, a time when movement was pure bliss.
Imagine waking up, 6 weeks from now, with a vitality that reminds you of the carefree days of your youth.
Picture yourself moving effortlessly, just as you did back when life was an adventure waiting to unfold.
If you're ready to finally get out of pain and get back to feeling the way you did when you were young, join me in discovering the MOST EFFECTIVE strategies that took me years to learn.
