Say Goodbye to Lower Back Pain and Hello to a Happier Life!

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Experience freedom from stiffness & lower back pain in less than 30 days or DOUBLE YOUR MONEY back!

It's time you get back to doing the thing you love without relying on medications, massages and band-aid solutions.

Let's Finally Get You Out Of Pain! Find Relief For Just $39.97.

Yes! I Want Guaranteed Relief From My Pain!

Fix Your Pain From the Ground Up — Even If Physio, Chiro, and Stretching Failed You

A step-by-step system that retrains your body to move as one — so you can feel confident, fluid, and pain-free again.

You’ve Tried Everything — But Nothing Lasts

You’ve stretched, rolled, and rested… only to feel the same pain return.

That’s because most treatments focus on symptoms — not the source.

Your pain isn’t random. It’s your body’s way of saying, “Something deeper needs to change.”

Here’s what happens when you finally fix the real cause — not just the symptoms.

"Just ONE session, the pain is less... I walk easier... wow, it's amazing."

WATCH THIS VIDEO TO HEAR
LISA'S STORY

Who This Program Is For...

If you’ve been chasing pain for months or years and still haven’t found lasting relief —

this is for you.

✅ You’ve got lingering aches or pain that keep coming back — like your body’s fighting itself instead of moving as one system.

✅ You’re tired of endless stretching, foam rolling, and “quick fixes” that never last — and ready to address what’s really behind the tension.

✅ You want to feel grounded, strong, and calm again — like your body finally feels safe and connected when you move.

✅ You’re a coach, trainer, or practitioner who wants a blueprint to help clients reconnect movement patterns from the ground up — and create lasting change.

How You’ll Rebuild Trust in Your Body — Step by Step

Restore Connection So Your Body Works With You Again

Your feet are your foundation. When they stop working with your hips, knees, and spine, your whole body compensates.

This program retrains your system to move as one — from the ground up — so relief becomes natural, lasting, and effortless.

By rebuilding your foundation and restoring your body’s natural rhythm, you’ll regain strength, balance, and confidence that lasts.

Nothing in your body works in isolation — and that’s exactly why this approach works.

🎥 Video Walkthroughs That Feel Like 1-on-1 Coaching

🧠 Learn the why, the how, and what to feel in every movement

❌ Fix common mistakes before they become habits
💻 Access everything online — train from anywhere

“It’s like having me in your living room — minus the $200/hour clinic fee.”

Real People Who Stopped Feeling Stuck — and Started Moving with Ease Again

“I’ve had pain for 8 years. This program didn’t just help me move better — it helped me trust my body again.”

“I finally feel like my body supports me instead of fighting me.”

WATCH THIS VIDEO TO HEAR
ASHLEY'S STORY

Try It Risk-Free — Reconnect, Move Freely, or Get Your Money Back

I’ve helped thousands of people who felt stuck finally move with ease again. If you don’t start feeling better, you don’t pay.

If you don’t feel more connected, balanced, and in control of your body within 7 days, I’ll refund you — no questions asked.

This program works because it retrains your body to move as one — not in isolated parts. Follow it with intention, and I’ll be here if you need help.

If you don’t feel stronger, more fluid, and more confident after giving it an honest try, I’ll refund 100% of your purchase — no fine print, no guilt trips, just results.

Meet Greg — The Physio Who Rebuilt His Own Body Before Helping Others

Registered PT | MScPT, BSc Physiology |
Founder of Ground Up Physiotherapy

I didn’t just learn how to fix pain — I had to rebuild my own body from the ground up.

Like many of my clients, I tried every stretch, adjustment, and exercise, only to have the pain return. That frustration led to a breakthrough realization:

Pain isn’t something to fight — it’s your body asking for reconnection.

Since then, I’ve helped thousands retrain their body to move as one system again — from the feet to the spine — so they can finally feel coordinated, grounded, and strong for good.

Real People. Real Results.

Your body knows how to heal — let’s help it remember

You don’t need another quick fix. You just need a proven system that helps your body move as one again.

Start rebuilding from the ground up and feel the difference within days.

Join hundreds of people who’ve already rebuilt their movement from the ground up.

This program offers information in relation to breathing, mobility and strength training and is designed for educational purposes only. It is not suitable as a substitute for professional medical advice. If you experience any of the following while doing this program you should stop immediately: Faintness, Dizziness, Sharp Pain, Shortness of breath

Discover Why Everything You've Tried, Including Massage, Foam Rolling, Stretching, Ice Packs and Heating Pads, Will Never Give You Long Lasting Relief

Are you tired of the endless band-aid solutions that only provide you temporary relief?

You're confused who to see and what to do because there are endless options being thrown your way.

You've probably tried icing, heat packs, massaging, foam rolling, stretching routines or even seen different health care professionals.

You find yourself feeling older than your actual age and your daily movements are more effortful than they used to be.

You might feel like you're never going to have a day where you don't wake up with pain and the thought of that is frustrating and scary.

Trust me, I get it. I was there!

After suffering an ankle sprain at the age of 19, I experienced 6 years of chronic issues in my foot that cascaded into many other pains throughout my body.

I couldn't stand barefoot for more than a few seconds without a constant buzzing sensation.

I was afraid to train or play the sports I loved. One bout of activity would set me back for days.

I felt broken, unbalanced and was desperate for answers.

I worried that if I felt like this right now at such a young age, I couldn't even imagine how things would unfold in my future.

I tried everything:

Physical therapy
Massage
Osteopathy
Orthotics & orthopaedic shoes
Cortisone injections

NOTHING WAS WORKING.

Eventually I went under the knife. I woke up thinking that finally my problems would be over!

But this was ONLY the beginning…

My pains intensified and now my back and hip felt in constant pain.

I knew I needed to dive deeper beyond the traditional solutions I was being offered if I was ever going to escape the constant aches I was experiencing.

I pivoted to studying physical therapy instead of pursuing medical school as I initially planned and became OBSESSED with understanding how the body moves.

I spent thousands of hours and dollars outside the classroom experimenting and learning from the most innovative therapists and movement coaches from around the world.

I diligently worked at my problems everyday, constantly experimenting and steadily making more progress.

Through a long physical and emotional journey, I am now pain-free feeling movement freedom in a way that I never have had in my whole life.

I can play the sports I love unimpeded by fear, slack line and go for long hikes barefoot (yes you read that correctly!) after not being able to stand for more than few seconds without pain.

I opened a physical therapy clinic called From the Ground Up in Montreal to share the knowledge I learned from my journey so other people just like myself who were dealing with pain and still searching for answers could get back to doing the things they loved.

What I discovered from my personal experience and from helping 1000's of clients dealing with chronic pain that came to me as a last resort after failing traditional approaches is that the location of your pain is almost never the source of your pain.

In order to heal the site of pain and address the root cause of your issue for the long term, you need to learn how to move your body in a way that get your ENTIRE body working together so your painful areas can finally have a chance to recover.

I want you to close your eyes and journey back to your childhood, a time when movement was pure bliss.

Imagine waking up, 6 weeks from now, with a vitality that reminds you of the carefree days of your youth.

Picture yourself moving effortlessly, just as you did back when life was an adventure waiting to unfold.

If you're ready to finally get out of pain and get back to feeling the way you did when you were young, join me in discovering the MOST EFFECTIVE strategies that took me years to learn.